About Water and Eggs Science teaches us of the difference between physical and chemical changes. If we put water into the freezer, it...

I had the pleasure of spending a large portion of my early childhood with two East Indian families. The mother of one of the families...

There have been numerous scientific studies on the healing benefits of turmeric, primarily as antioxidant and anti-inflammatory properties.

Decades ago, Dr. James Levine coined the term "Sitting is the New Smoking." I was so thrilled to adopt his catchy mantra.

It is the optimal time of year to gently cleanse and to make sure that old habits that no longer serve us are not brought into spring.

Spring is the optimal time to rejuvenate your liver, which, with more than 600 functions, is considered the “CEO of our bodies".