The Chakra Emotions Energy Wisdom Quick Start Toolkit = Healing Feelings + Trauma Recovery. The chakras can directly or indirectly influence our thoughts and actions. They are not visible to the naked eye, but they can be felt. Discernment is the wisdom of our chakras. As we begin to understand how these chakras function within our bodies, we cultivate the wisdom of discernment and empower ourselves to transform frustration into inspired actions that catalyze healing.
Conventional Psychology uses what is called an “Emotions” or “Feelings Wheel” to help us identify and name how we feel. However, without an understanding of our chakras and how they energize our emotions, we may struggle to find balance. Indigenous wisdom and healing practices presents a more integrated way of cultivating discernment though the balancing of our chakras → emotions. Use this toolkit to help you apply energy wisdom to all aspects of your life including:
☥ Learning which emotions correspond to our seven primary chakras
☥ Practices and behaviors that help to balance each chakra
☥ Visual images to help you understand the concepts and apply it to everyday life
The Chakra Emotions Energy Wisdom Quick Start Toolkit is an outstanding companion to the Discernment ☥ Wisdom Of Our Chakras blog (link provided in the toolkit) and is a great gift idea for students, teachers, family and friends. It is an essential teaching tool for Social Workers, Counselors, Mental Health Practitioners and Community Leaders.
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The Chakra Emotions Energy Wisdom Quick Start Toolkit = Healing Feelings