Visit this page often to learn tips and techniques for self-care, self-mastery and self-empowerment.

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Identity ☥ Ancestry ☥ Culture

Learning more about our ancestors allows us to connect with Spirit (God), however Spirituality manifests for you, and qualities to learn about ☥ cultivate within yourself.

 

Healing Through Movement

Experience healing strategies such as short breathing, movement exercises or interviews to guide you on your path to Radiant Health.

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Heal ☥ Nourish ☥ Rise

Watch interactive videos to guide you on your path to the radiant health of your mind, body, emotions and spirit. 

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On The Journey To Radiance

Meet Health and Healing Ambassadors from our community who share challenges, aspirations and opportunities on the journey to radiance.

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Support Dissemination Efforts Through Purchases ☥ Rentals

The majority of our content is free. However, when you rent or purchase our pay per view content, you are helping us to prevent the disenfranchisement of wellness information to Black ☥ Indigenous ☥ Immigrant communities. Please also consider visiting our Ujamaa page to help us keep the majority of our content free to the public. 

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Practice Often

Rise TV evolves with every viewing. Check back often to experience or revisit the content. The power is in the practice: I don't fear the [one] who practices 10,000 kicks. I fear the [one] who practices one kick 10,000 times. ☯ Bruce Lee ☯

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