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A Cross-Cultural Healing Haven

A Cross-Cultural Healing Haven

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Black women as a child, young adult and adult who endures the trauma of racism with white people in the background looking on
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Even though I have been completely immersed in white culture since early childhood which is tantamount to eating vanilla ice cream for breakfast, lunch, dinner and all my snacks while watching TV, movies, listening to the radio and reading about vanilla ice cream all day ☥ every day  I still continually question my views of White people, actively resist judgment and seek understanding to hold myself accountable to potential biases and fallacies.  


Dr. Phyllis SHU ☥ Hubbard 
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Blyde River Canyon ☥ South Africa
Kamitians (Ancient Egyptians)
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Jal Mahal
Wall Of China
Indigenous Drumming

Why We Need A
Cross-Cultural Healing Haven

When I was a child, I spent hours rubbing my skin against the arm of my blond-haired, three-foot-tall, white Barbie doll each day. I thought life would be kinder to me if only I could get this black out of my skin. I'm incredibly grateful that my time was spent in vain, and I was able to recover from self-hatred.

That said, it took many years for me to discover my unique gifts and talents which enabled me to unapologetically accept, fall in love with and learn more about my:

Curly Hair

☥ Dark Skin

☥ Unknown Ancestry 

☥ Diverse Cultural Background and Experiences

When I became a healer, I discovered that most people do not like themselves so requesting that they love themselves was too much to ask upfront. I began to teach people how to get to know themselves and connect with their identity as a pathway to self-love.

While preparing for a presentation with a youth organization, I struggled to find realistic and empowering images of Black, Indian, Indigenous, Middle Eastern, Asian, Caribbean and other students to include in my PowerPoint slides. I am a serious homebody and introvert, but these struggles pushed me to do my part to create change. I became almost obsessed with collecting and taking pictures ☥ videos of and with people that I meet.

 

My hope is that phyllishubbard.com becomes a cross-cultural healing haven for everyone that centers Black ☥ Indigenous ☥ Immigrant People who endeavor to heal ☥ nourish ☥ rise so that we all can master ☥ our ☥ lives. 

 

If you are a Black ☥ Indigenous ☥ Immigrant person who has a beautiful, high-resolution picture of yourself actively engaging in your own self-care, send it to heal@phyllishubbard.com with your written permission, and we'll feature your image on phyllishubbard.com. We love pictures of children, but respectfully request that you do not send a picture of a child by themselves. To protect the beautiful energy of children, who can't give permission without a true understanding of the internet, we want pictures of children with at least one adult. Teenagers are welcome to send in images by themselves or with consenting friends. 

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Dr. Phyllis SHU Hubbard

Dr. Phyllis SHU Hubbard

Dr. Phyllis SHU Hubbard

What Is PHYLLISHUBBARD.COM? 

PHYLLISHUBBARD.COM is a healing space for everyone that centers Black ☥ Indigenous ☥ Immigrant People - a GPS system for wellness that guides you on your path to radiant health through pictures, storytelling and video. PHYLLISHUBBARD.COM creates healing art including customized wellness graphicsvideos that help people to transcend social programming in order to connect with, listen to and take actions based on their innate wisdom, promotes mental wellness and empowers us to actively engage in self-care. PHYLLISHUBBARD.COM produces interactive video courses and digital workbooks for transformational leadership, mental, emotional, physical and spiritual wellness and features Kamit☥ology, an online store that celebrates culture and affirms self-care. 

On The Journey To Radiance With Edmund Lewis
Dr. Phyllis SHU Hubbard

On The Journey To Radiance With Edmund Lewis

About Dr. Hubbard ☥ A Pictorial Journey

A Healing Space For Everyone

OCTAVIA BUTLER
☥ HEAL ☥ NOURISH ☥ RISE ☥  WORLDWIDE ☥
☥ HEAL ☥ CABO, MEXICO ☥
YOUR GPS SYSTEM FOR WELLNESS
☥ IDRIS ELBA AS AUSAR ☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
WILD WOMEN ☥ WILD SEED
A CROSS-CULTURAL HEALING HAVEN
☥ HEAL ☥
LORD GANESHA
☥ HEAL THROUGH KAMITIC YOGA ☥
BREATHE! STRATEGIES FOR REDUCING STRESS ☥ RUTGERS UNIVERSITY
MOVE
PICTURES ☥ STORYTELLING ☥ VIDEO
☥ HEAL ☥ NOURISH ☥ RISE ☥ NATIONWIDE ☥
☯ HEAL ☯ NOURISH ☯ RISE ☯ WORLDWIDE ☯
ॐ HEAL ॐ NOURISH ॐ RISE ॐ WORLDWIDE ॐ
☥ HEAL ☥ NOURISH ☥ RISE ☥ MIAMI, FL ☥
☥ RISE ☥ WASHINGTON, DC ☥
WE ARE OUR ANCESTORS MANIFESTED PRAYERS
SPEAK YOUR TRUTH
BOXING RELEASES NEGATIVE ENERGY
☥  AUSAR THE MOVIE ☥ HEAL ☥  NOURISH ☥ RISE ☥ WORLDWIDE ☥
SET ☥ GOD OF THE CHAORDIC
"THE REVOLUTION WILL NOT BE TELEVISED."
OUR BODY IS A SELF-HEALING GENIUS
SEKHMET
☥ RISE ☥
PARVATI
SHU
TRANSFORMATIONAL LEADERSHIP FROM THE INSIDE OUT
BE TRUE TO YOU
WHEN IN UTAH ...
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
MY BROTHER'S KEEPER ALLIANCE CONFERENCE ☥ LONG BEACH ☥ CA
☥ HEAL ☥ Chef Bryce ☥
☥ GUGU MBATHA-RAW AS AUSET ☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
WHO TAUGHT US HOW TO LIVE OR HEAL?
IT IS TIME FOR THE LION TO SPEAK
RA
☥ RISE ☥ BELOVED COMMUNITY FELLOWS ☥
☥ HEAL ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
TOOLS FOR PERSONAL AND PROFESSIONAL GROWTH
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
"JOURNEY TO RADIANCE ☥ INCEPTION"
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ RISE ☥ WASHINGTON, DC ☥
☥ RISE ☥ BROWARD COUNTY, FL ☥
BE RADIANT
WE ARE OUR OWN SALVATION
DROPPING THE "c" WORD
BEHAVIOR REVEALS TRUE INTENTIONS
ỌRUNMILA
☥ CHIWETEL EDJIOFOR AS SET ☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
KAMITOLOGY
XIUHTĒCUHTLI
QIGONG EVERYWHERE
☥ RISE ☥ ASHEVILLE, NC ☥
☥ NOURISH ☥ BALI ☥ INDONESIA ☥
☥ RISE ☥ BALI, INDONESIA ☥
SMART ART WITH HEART
☥ HEAL ☥ NOURISH ☥ RISE ☥ NATIONWIDE ☥
☥ LUPITA NYONG'O AS NEPTHYS ☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ EGYPT ☥
MENKAURE ☥ HATHOR ☥ BAT
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
LEADERSHIP ☥ A TRANSFORMATIVE JOURNEY
☯ HEAL ☯ NOURISH ☯ RISE ☯ WORLDWIDE ☯
☥ HEAL ☥ NOURISH ☥ RISE ☥ THE BREAKERS ☥ PALM BEACH, FL ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ ALBUQUERQUE, NM ☥
MAMI WATA
GET RADIANT STUDY MANUAL
☥ HEAL ☥ CABO, MEXICO ☥
KĀMADEVA
☥ SHAMEIK MOORE AS HORUS ☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ DURANGO, CO ☥
☥ RISE ☥ WORLDWIDE ☥
TRANSFORMATIONAL LEADERSHIP FROM THE INSIDE OUT
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
JOURNEY TO RADIANCE PODCAST SERIES
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
NUBIAN VILLIAGE ☥ EGYPT
MAKING HEALTH HOW WE WORK
☥ NATE PARKER AS KHNUM ☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
OBALÚAYÉ
☯ HEAL ☯ NOURISH ☯ RISE ☯ WORLDWIDE ☯
BASTET
RADIANT VIRILITY AND FERTILITY QUICK START GUIDE
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
OGUN
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ COREY HAWKINS AS ANPU ☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
RADIANT WEIGHT LOSS
CALIFORNIA STATE UNIVERSITY ☥ CHICO
☥ HEAL ☥ PALM BEACH, FL ☥
YAYA HAYAH
SHANGO
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
RADIANT RESTORATION ☥ RECOVERY
TLĀHUIZCALPANTECUHTLI
☥ HEAL ☥
☥ HEAL ☥ COSTA RICA ☥
☥ RISE ☥ MIAMI, FL ☥
☥ AUSAR THE MOVIE ☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
VISUAL HEALING ART
☥ RISE ☥ MIAMI, FL ☥
☥ HEAL ☥ ALBUQUERQUE, NM ☥
☥ HEAL ☥ FREDERICK, MD ☥
☥ RISE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
VISUAL HEALING ART THAT CENTERS YOU
☥ HEAL ☥ SAN FRANCISCO, CA ☥
☥ RISE ☥ NEW YORK CITY ☥
☥ NOURISH YOUR MIND ☥ WORLDWIDE ☥
ANPU
☥ RISE ☥ WORLDWIDE ☥
VISUAL HEALING ART THAT CENTERS YOU
☥ RISE ☥ BALTIMORE, MD ☥
☥ HEAL ☥ LAYTONSVILLE, MD ☥
☥ HEAL ☥ LAYTONSVILLE, MD ☥
☥ RISE ☥ WASHINGTON, DC ☥
☥ RISE ☥ ALBUQUERQUE, NM
VISUAL HEALING ART THAT CENTERS YOU
VISUAL HEALING ART
☥ HEAL ☥ WORLDWIDE ☥
PHARAOH MENKAURE
☥ RISE ☥ MIAMI, FL ☥
☥ HEAL ☥ WORLDWIDE ☥
VISUAL HEALING ART THAT CENTERS YOU
☥ HEAL ☥ EGYPT ☥
☥ HEAL ☥ NEW YORK CITY ☥
☥ HEAL ☥ COSTA RICA ☥
☥ HEAL ☥ ORLANDO, FL ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
ROOT CAUSE ANALYSIS
☥ HEAL ☥ ORLANDO, FL ☥
☥ RISE ☥ MIAMI, FL ☥
☥ HEAL ☥ ORLANDO, FL ☥
☥ HEAL ☥ EGYPT ☥
☥ HEAL ☥ WORLDWIDE ☥
LORD SHIVA
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ BALI, INDONESIA ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ NATIONWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ NATIONWIDE ☥
ROOT CAUSE ANALYSIS
☥ HEAL ☥ NOURISH ☥ RISE ☥ PALM BEACH, FL ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ NATIONWIDE ☥
THINKING IS NOT DOING ☥ KNOWING IS NOT DOING
ROOT CAUSE ANALYSIS
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ NATIONWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ NATIONWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
ROOT CAUSE ANALYSIS
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
AUSAR
AUSET
ROOT CAUSE ANALYSIS
WHY WON'T OUR SCHOOLS TEACH US ABOUT THE LARGEST MASS LYNCHING IN UNITED STATES HISTORY?
☥ HEAL ☥ NOURISH ☥ RISE ☥ HOME ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLDWIDE ☥
ROOT CAUSE ANALYSIS
THE ART OF SELF-CORRECTION
OSHUN
☥ HEAL ☥ NOURISH ☥ RISE ☥ WORLD WIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ DETROIT, MI ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ LOUISVILLE, KY ☥
ROOT CAUSE ANALYSIS
☥ NOURISH ☥ WORLDWIDE ☥
☥ HEAL ☥ NOURISH ☥ RISE ☥ OAKLAND, CA ☥
MA'AT
☥ HEAL ☥ NOURISH ☥ RISE ☥ TRINIDAD ☥ TOBAGO ☥
HOW DO WE SEE OURSELVES?
HOW DO WE SEE OURSELVES?
HOW DO WE SEE OURSELVES?
HOW DO WE SEE OURSELVES?
HOW DO WE SEE OURSELVES?
HOW DO WE SEE OURSELVES?
CHALCHIUHTLICUE ☥ AZTEC GODDESS OF WATER
SARASWATI ☥ GODDESS OF ABUNDANCE ☥ FLOWING WATER ☥ KNOWLEDGE ☥ THE ARTS
RAMA
BAT ☥ GODDESS OF INTERDEPENDENT OPPOSITES
AMENEMHAT III
HATHOR ☥ GODDESS OF LOVE
OBATALÁ
KAMIT☥OLOGY ☥ ANCESTRAL WISDOM FOR TODAY'S WORLD

That Centers Black ☥ Indigenous ☥ Immigrant People 

Kamitians (Ancient Egyptians) and people of the African diaspora
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Kamitians ☥ Kamit means "Land Of The Blacks"
What is PHYLLISHUBBARD.COM?
Dr. Phyllis SHU Hubbard

What is PHYLLISHUBBARD.COM?

 

 

  

 

 

 

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☥ Ma'at ☥ Goddess Of Truth ☥ Justice ☥ Cosmic Order ☥
☥ Ausar ☥ God Of Transformation ☥ Our Ancestors ☥
☥ Pharaoh Menkaure Of The Fourth Dynasty (Age Of The Pyramids ☥ 2700–2200 BC) ☥
☥ Auset ☥ Goddess Of Alchemy ☥ The Body Whisperer Extraordinaire ☥
☥ Sekhmet ☥ Warrior Goddess ☥ Goddess Of Healing ☥
Hathor ☥ Goddess of Love ☥ Pharaoh Menkaure ☥ Bat ☥ Goddess of Interdependent Opposites ☥
☥ Pharaoh Menkaure Of The Fourth Dynasty (Age Of The Pyramids ☥ 2700–2200 BC) ☥
☥ Ma'at ☥ Goddess Of Truth ☥ Justice ☥ Cosmic Order ☥
☥ Auset ☥ Goddess Of Alchemy ☥ The Body Whisperer Extraordinaire ☥
☥ Ausar ☥ God Of Transformation ☥ Our Ancestors ☥
☥ Hathor ☥ Goddess of Love ☥ Pharaoh Menkaure ☥ Bat ☥ Goddess of Interdependent Opposites ☥
☥ Sekhmet ☥ Warrior Goddess ☥ Goddess Of Healing ☥
"Until the lions have their own historians, the history of the hunt will always glorify the hunter." ☥ African Proverb ☥

☥ Disclaimer 

Radiant Health Strategies and phyllishubbard.com advises that in the case of ill health, pregnancy, and other serious health conditions, a licensed medical practitioner must always be consulted prior to using any product or service sold by phyllishubbard.com. Our product information, education, evaluation, counseling and descriptions of alternative and holistic medicine are in no way intended as an allopathic medical claim to “prescribe, diagnose, treat or cure” any situation.

You can help phyllishubbard.com fulfill its mission of producing mental wellness, leadership and healing content (uninfluenced by sponsors' agendas) and making it available for free ☥ open access to Black ☥ Indigenous ☥ Immigrant Communities.

Support and sustain our work through sponsorships, grants or donations: https://www.phyllishubbard.com/ujamaa

What Is PHYLLISHUBBARD.COM? 

PHYLLISHUBBARD.COM is a healing space for everyone that centers Black ☥ Indigenous ☥ Immigrant People - a GPS system for wellness that guides you on your path to radiant health through pictures, storytelling and video. PHYLLISHUBBARD.COM creates healing art including customized wellness graphicsvideos that help people to transcend social programming in order to connect with, listen to and take actions based on their innate wisdom, promotes mental wellness and empowers us to actively engage in self-care. PHYLLISHUBBARD.COM produces interactive video courses and digital workbooks for transformational leadership, mental, emotional, physical and spiritual wellness and features Kamit☥ology, an online store that celebrates culture and affirms self-care. 

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Copy/Paste Version Of A Full Citation Example: 

Hubbard, P. S. (2020, September 27). Fall Back Into Self-Care. PHYLLISHUBBARD.COM. <https://www.phyllishubbard.com/post/fall-back-into-self-care>

ॐ☯

Heal  Nourish  Rise

Master Your Life

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All Rights Reserved

☥ॐ☯

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